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Caramel

pork tenderloin marinated in orange and caramelized with honey

Marinate the pork tenderloin in a mixture of:
- The orange juice
- The grated orange zest
- The scraped vanilla bean
- Grated ginger, and
- A pinch of coarse Guérande sea salt,
For at least one hour.

In an oven-proof cocotte,
Heat a drizzle of grape seed oil.
Once it is hot,
Add the pork tenderloin, and
Sear on all sides quickly so the meat does not dry out.
Add a good heaping tablespoon of honey -
Preferably French fir tree honey!
Once the tenderloin is golden,
Pour in the juice from the marinade, and
Place in the oven, heated to 180ºC / 350ºF
For 20 to 25 minutes.

Insert the blade of a knife to check if the meat is cooked.
If the juice comes out clear and not pink,
The meat is done!

Let the meat rest for 5 to 10 minutes,
Tented in perforated tin foil
So the outside of the meat can soften.

As the meat rests, reduce the cooking liquid,
Add a teaspoon of balsamic vinegar.
Cut the pork tenderloin into fine slices.

Serve with a spoonful of sauce!
Accompany with sautéed green seasonal vegetables.

- Irrespective of the meat--or fish--you are cooking,
Always allow it to rest after cooking
So the outer skin can soften!

- I use very little salt and never use pepper,
I prefer to let each person season individually, to taste!

- Pork is a non-fatty meat.
It is always better to buy farm-fresh meat!

A wonderful marinade that
flavors and tenderizes the white meat.

Refined and sophisticated
but not at all complicated -
for those with very little time
on their hands!

10 min very easy

Serve this dish
with pearl onion and pear relish
flavored with
orange juice and ginger.

For 6 people:

➢ Farm-fresh pork tenderloin
(250 g / 9 oz of meat on average per person)
➢ Juice from two or three organic oranges
(filtered to remove the pulp)
➢ Grated zest of one orange
(skin well washed)
➢ 1 scraped vanilla bean
➢ 1 teaspoon of grated fresh ginger
➢ 1 tablespoon honey
(I like to use French fir tree honey for this recipe!)
➢ Pinch of coarse salt
(preferably Guérande sea salt)
➢ Drizzle of grape seed oil